Kam Sokhi, Your Food Allergy Coach

Are you ready to ditch the fear and overwhelm of food allergies & intolerances & finally find happiness in food again?

Since you’ve been diagnosed with food allergies or intolerances you’ve been frustrated and unsure of what to eat. You might even mourn the loss of the foods you once enjoyed and don’t know where to start to find a new normal.


IF THIS IS YOU, THEN YOU’RE IN THE RIGHT PLACE, BECAUSE THIS IS EXACTLY WHY I CREATED THE FIND YOUR FOOD FREEDOM PACKAGE

Find your Food Freedom package

This package is ideal for those of you looking for a way out of the confusing minefield after being diagnosed with food allergies or intolerances. Living with food allergies can be complex and extremely challenging. I can help you on your journey as your food allergy coach.

Finding out you can't eat the foods you enjoy almost feels like your world has collapsed! The struggle can feel unbearable and overwhelming.

And trying to find new recipes and grocery store items that actually taste good can feel impossible! If you don’t find a way to find joy in food again, you may be stuck eating dull, boring food for the rest of your life! If you are feeling lost, confused and upset, this is the perfect coaching package.

What is included in the package?

  • A 60 min initial allergy & lifestyle assessment consultation

  • 1 further 60-minute follow-up session

  • Bespoke recipes catering to your specific allergies & intolerances

  • Recipes bespoke to your lifestyle & ethnic background

  • Guidance on what to stock in your pantry & food staples

  • Recommended food lists, swaps and what not to eat

  • Grocery lists, info on food labelling and hidden ingredients

  • Email support between sessions

  • Cookery lessons as an add-on from £150

  • Info on best places to buy specific food products

  • Resources, further information, advice and tips for your food journey

This bespoke package will help you navigate the confusing and depressing allergy maze you’re in. You will find reassurance and happiness in knowing you don’t have to give up on all your favourite food staples and comfort foods. As your food allergy coach, I will draw on my 25+ years of experience.

You will gain clarity and focus knowing precisely what you can and cannot eat and shop confidently. You can finally get out of that boring food rut and stop eating the same foods daily.

Perfect if you're finding your new diet time-consuming, hopeless and puzzling. I’ll take away the stress and guesswork by using my culinary knowledge and expertise to guide and advise you on your next steps so that you can find joy and happiness in eating.

You will achieve the following outcomes:

  • Relief and reassurance that you can finally eat your favourite foods

  • Confidence to buy food at the supermarket easily and quickly

  • Clarity on confusing food labelling

  • Knowing exactly how to prepare foods using alternatives that don’t compromise on taste

  • Delicious and healthy recipes created specifically for your intolerances and allergies

  • Confidence and knowledge on how to stock your pantry with suitable alternatives

  • No more headaches, confusion or frustration, just food bliss

  • More time to focus on your life and getting back to ‘normal’

  • Joy and happiness: you can finally eat delicious food again

  • No more mourning the loss of your favourite foods

  • Inspiration and new recipes to tantalise your taste buds, no more boring bland foods

Here’s what my clients have to say

How it works

Get in touch

Fill out the contact form via the button below, and let me know exactly what challenges you are facing. Let me know about your allergies and intolerances and what type of support you require as it may be different to my signature package.

I will take a look to see if you are a good fit for my services and I will then arrange a mutually agreed date for the 60-minute allergy & lifestyle assessment consultation via zoom. I will send over a contract and payment details prior to the consultation.

 

Allergy & lifestyle consultation

This is a 60-minute comprehensive assessment where we will delve into your answers written on the contact me form. We will discuss the challenges and struggles your experiencing after your diagnosis.

We will also discuss your goals, obstacles, lifestyle habits, physical health, favourite foods and cooking ability. I will collate all this information and create your bespoke find your freedom e-book, delivered to you within 10 working days via email or google drive.

I will then arrange a follow up session once your information has been delivered.

Follow up session

In the follow-up session, we will discuss any questions you may have once you have received your eBook and how life has unfolded for you since.

This is a great opportunity to discuss any other challenges you may be facing and any obstacles you may have encountered.

It will give me a unique opportunity to discuss the information and recipes with you so that you are crystal clear on what your next steps are on your food journey and if you require any further information, resources and advice.