Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
Creamy Mushroom and Tarragon pasta
Quick and Easy Mushroom and Tarragon Pasta: A Perfect Weeknight Dinner
Chocolate mousse ( with aquafaba)
Fluffy, rich and chocolatey 3 ingredient vegan chocolate mousse
Creamy polenta with harissa chickpeas
Delicious creamy polenta with harissa chickpea and vegetables
Crispy quinoa dark chocolate hearts
Delicious and addictive dark chocolate puffed quinoa hearts
Dairy free white sauce (béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Harissa sweet potato wedges
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Roasted vegetable and millet salad
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Nomato sauce (nightshade free tomato sauce alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Coriander and cumin yoghurt naan
Fluffy naan bread made with yoghurt, yeast free, gluten free & vegan GF flour, coriander, garlic, cumin seeds and coconut oil
Blueberry and coconut baked oats
Tik Tok inspired blueberry & coconut baked oats banana free, vegan & gluten free.
Aloo gobi with quinoa
Spiced Potatoes with Cauliflower. This quick and easy Aloo Gobi is packed with flavours, super comforting, vegan and simply the best aloo gobi you will ever have!
New potato salad
Delicious, quick & easy to make. Prepared with homemade vegan mayo, new potatoes, chives, red onion and spring onions
Delicious Soft 2 Ingredient Gluten-Free Tortillas
2 ingredient healthy and grain free tortillas
Leek and potato soup
Simple ingredients stunning creamy soup with Leeks, potatoes, vegan stock, chives, garlic, onions, coconut milk
Smoked garlic and caramelised red onion white bean dip
Creamy and smoky white bean dip with smoked garlic, caramelised red onions, lemon and olive oil