Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
Chicken Curry Without Tomato or Nightshades
Authentic Chicken Curry Recipe without Tomato or Nightshades
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Nomato sauce (nightshade free tomato sauce alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!