Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
Delicious Sticky Chicken Wings with Sesame and Honey
Delicious sticky honey, sesame chicken wings with soy and garlic
Harissa sweet potato wedges
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Hot chocolate
Indulge in a homemade hot chocolate. Spiced with cinnamon and sweetened with dates.
Avocado Dip with Lime & Coriander (Nightshade Free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
Lime, ginger and sesame dressing
Delicious sesame, lime & ginger dressing guaranteed to liven up your meals.
Delicious Caramelised Banana Breakfast Bowl
Delicious caramelised bananas breakfast bowl with coconut yoghurt with pistachios, rose petals and berries.
Nomato sauce (nightshade free tomato sauce alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Double chocolate chip banana bread
Delicious double chocolate paleo banana bread with no added sugar
Cinnamon and vanilla roasted almonds
Delicious roasted cinnamon almonds, perfect for a snack at any time of the day.
Spicy Chargrilled chicken breast with Bacon and Avocado
Spice up your plate: Paleo-friendly fiery chicken topped with creamy avocado slices, bacon and zesty olives.
Stuffed Avocados
Prawn and tuna stuffed avocados, deliciously light and filling packed full of healthy fats.
Chocolate Covered Dates Stuffed With Almonds
Delicious stuffed dates with almonds, hazelnuts and coated with dark chocolate and decorated with coconut, pumpkin seeds, sunflower seeds.
Homemade Raw Almond Milk
Creamy and fresh almond milk made using 2 ingredients, almonds, sea salt and filtered water
Cacao and Chia bliss balls
Delicious and healthy bliss balls with chia seeds, raw cacao powder, pumpkin and sunflower seeds, medjool dates.